We are St. Catharines and the Niagara Region's premier Martial Arts facility. Offering training in Muay Thai, Brazilian Jiu-Jitsu, Boxing, Mixed Martial Arts, Ladies Thai-Boxercise, Self-Defense, Strength & Conditioning and kids/youth classes. We have kids classes starting at 3 years old. We offer a free week trial for all new students. No matter your goals we will help you reach them!