Psychotherapy, life coaching and couples counseling can help you:
Enhance confidence, self-esteem and well-being
Improve the quality of your life
Reduce stress, increase productivity, and develop peace of mind
Get more energy, time, passion and focus
Take control of daily stress
Reach your potential and goals
Love your work
Have lasting relationships,
Find and sustain personal and professional success, wealth and happiness.
I have a Masters degree in psychology and
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I am extensively trained by the Adler Institute (OISE/UofT) as a life coach. My background allows me to recognize and change harmful thought and behaviour patterns.
As my client, I will be right there beside you helping you create a positive and healthy lifestyle. My extensive life coach training and my Masters degree in psychology have taught me to not only to support and listen to you but also provide you with practical solutions and strategies to address these feelings/ let them go and move ...