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    One-On-One Coaching: Coaching enables you to break through your limiting thoughts and emotional responses, replacing them supportive and empowering beliefs which lead to powerful and consistent action. With this awareness, you can shift into a high performance mode and accomplish exponentially greater results while expending less energy. Daring Way™ Workshops: The Daring Way™ method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be... Read more

    Since 1996 Power Soccer has delivered top level soccer training and instruction with the objective of guiding players to attain their maximum potential in the game of soccer. We place an emphasis on skill and tactical development and the maximization of game enjoyment through a training process that emphasizes fair play, respect and enjoyment of the game. We believe in nurturing and developing the mental, physical and technical characteristics of the youth player. Our programs are presented through... Read more

    The Wellness Suite offers naturopathic and wellness services to Toronto and surrounding areas. About our naturopath: Dr. Anousha Usman has a special focus on women's health and wellness, stress management and mood, and weight loss. Or as she refers to it as the trifecta of women's concerns. As a result, Dr. Usman has a passion for helping female working professionals who experience the effects of burn out on their overall health. She understands the working women need for informative and tailored... Read more

    Whether you are looking for fitness or fun, competition or just self-defence, Buckley Jiu-Jitsu is your all around best choice for martial arts in Oakville regardless of your age. Here, you'll learn striking, throws and ground fighting with top-level martial arts instructors in a friendly and energizing environment. Kids Jiu-Jitsu is a fun, fast and fantastic way for your 5 to 12 year old to get their exercise. We keep kids busy with skills, drills, great cardio and strength development, and... Read more

    We offer recreational gymnastics to boys & girls ages 18 months to 18 years; competitive gymnastics for girls ages 7 to 18 years and Ninja Zone for boys & girls ages 3 to 12 years. Read more

    Master Joo-han Cha, 6th-degree black belt, M.Sc., B.Phys.Ed., combines his competition success, coaching experience, and academic credentials to offer year-round, high-quality Tae Kwon Do classes for all ages (three-and-a-half years+) and all abilities. A four-time Korean National champion, Master Cha has the competition and coaching background to build future champions, as well as the energy and enthusiasm to lead classes that children and parents will love. Read more

    Abundant Peace Internal Arts offers a thoroughly enjoyable path to reaching your health and fitness goals, acquiring self-protection skills and realizing your full potential. The Internal Arts teach us to tune into and access greater natural forces, using them as our source of power, stamina and health. We provide a wide range of classes, courses, retreats and activities, all designed to give tools, techniques and methods to improve your quality of health, fitness...and life! How do we do... Read more

    Martial Arts Other Martial Arts

    SC Kim’s Taekwondo is a premier world class martial arts school in the Lower Mainland and has been getting our community fit and safe since 1994. Read more

    One-on-one private and confidential speech and presentation coaching for CEOs, presidents, senior executives, organization leaders, corporate spokespersons, rainmakers, professional speakers, thought leaders, authors and professionals. Speech Coaching is for you if: • You deliver high-value presentations • You deliver high profile presentations • You place a high value on your time • Successful presentations are critical to your business • Effective presentations are important to you and... Read more

    The Niagara Falls Soccer Club, in operation for 58 years, is a Not-for-Profit Organization which is Volunteer run. Niagara Falls Soccer Club provides quality soccer programs for boys and girls in the Niagara Region. Our programs range from recreational house league to competitive travel soccer for girls and boys U3 and Up, and Men and Women O16 to O45 Rec. Our main goal is to keep people of all ages and walks of life in the community interested and participating in soccer. To achieve this, we work... Read more

    High quality vocal and worship coaching for students of all ages, levels, and for worship teams, bands, and choirs! Lena teaches with enthusiasm and professionalism, covering all areas of singing and piano playing, including theory, ear training, vocal health, effective technique, a varied repertoire, and coaching for worship leaders and performers. Lena also helps interested students prepare for RCM exams (upon request), auditions (amateur and professional), and regional competitions. Lena specializes... Read more

    With dojo's in both High River and Okotoks, we are one of the largest clubs in the area. We believe in whole body wellness, and our classes reflect this. Our goal is to provide self-defense training and physical conditioning in a focused and disciplined environment, while ensuring our training strategy is applicable to the age group we are training. Our Style Gōjū-ryū 剛柔流, (Japanese for "hard-soft style") is one of the main traditional Okinawan styles of karate, featuring a combination of... Read more

    Guy Reichard, a certified professional life coach, executive coach & personal growth mentor based out of Toronto helps people dissolve the limits and barriers holding them back from pursuing their deepest desires, while helping them expand their realm of possibilities and options so they can be, do or have anything they truly want. By focusing on their unique strengths and natural talents, he helps his coaching partners deepen their levels of self trust and amplify the courage they need to be... Read more

    Free classes

    Two free classes to try us out. Also, on a one year contract you have the option of getting out with no penalty during the first month of the contract, so you can really get to see how you like karate before being fully committed to one year.

    Welcome to Velocity Athletic Training! Thank you for visiting. You have come here for a reason – To become FIT. STRONG. SLEEK. And to maintain your Health and Well-being! I have trained clients from all walks of life – from Beginner, Corporate to Semi Pro Athletes, as well as clients with Cancer, Heart Attack Patients and Post Rehab. I tailor each training session to the uniqueness of each client’s ability, body type, nutritional intake, as well as emotional and psychological barriers. I have been... Read more

    Sergio Arione has over 35 years teaching martial arts. Over 35 instructors and 500 students. Serving the community at this location for over 30 years. - Yang family tai chi chuan / Disciple of GrandMaster Yang Jun - Choy Lee Fut Kung fu / Disciple of Chan Yong Fa - Shaolin Lohan Qigong Association / Discple - Tui shou, Tai Chi Sword, Sabor - Children, teen and adult beginner and advanced extensive program - March, Summer and Xmas children and teen day camps ( over 10 years) - Kids Yoga program... Read more

    Bamboo Kung Fu teaches traditional Chinese martial art called Choy Li Fut kung fu. We combine the teachings of traditional martial arts philosophies with the science and body mechanics of modern strength training methods. Adult kung fu classes, children's kung fu classes, self-defence classes for women, transgender, non-binary. We also offer one-on-one private training or personal training for your convenience Read more

    As a certified Life coach of Canada Coach Academy, Harvard Management Essentials certified, holding my bachelor of Art and with more than 15 years experience in coaching and mentoring industry, I provide performance coaching in a very unique and result oriented manner. I facilitate the development and action planning of you as my client, in order that you can bring about desired changes in your life. My methodology saves your time in moving forward towards your goals within an equal trusting... Read more

    We have been in business since 1988 and are one of the longest running goalie development programs in the world. We operate summer schools, a year round Training Centre and offer online video analysis. Puckstoppers President Chris Dyson has authored the #1 Bestselling book, Target Practice, 8 Mistakes That Ruin A Love Of The Game which was written for coaches and parents to better understand how to work with their goaltenders. Dyson also has created Essential Goaltending Skills - A Certification... Read more

    FL!P is a fitness movement! We are redesigning the landscape for gymnastic-based organizations and circus centers. We are challenging traditional ideas and approaches by forging ahead with fresh attitudes, new ideas and methodologies built on a solid foundation of 'Fun, Fitness for All' and spearheaded by a dedicated and multi-talented team of coaches, trainers, athletes, artists and support staff. Read more

    Head coach and owner, Radafy Ranaivo of 374MMA, teaches or oversees all classes personally. He also offers one-on-one personal training to help with basic fitness or to equip you with many practical life skills. A former member of the French Foreign Legion, Rad has trained professional MMA fighters, amateur muay thai fighters, national competitors in Taekwondo, and BJJ competitors for over a decade. Whether you seek competition, a healthier lifestyle, strength, confidence, or simply to push... Read more

    St.Clair Taekwondo is a non profit martial arts club which was established in 1979.It has master blackbelts that teach the classes and the club is geared to students of all ages.There is a Little Dragons class for 4-6 year olds ,a beginner class for new students ( 7 to 70 years old), an exceptional class for special needs students, an advanced class for higher belts and a blackbelt class.Families are encouraged to join and move up the ranks together.There are special family rates. The club partakes... Read more

    We are St. Catharines and the Niagara Region's premier Martial Arts facility. Offering training in Muay Thai, Brazilian Jiu-Jitsu, Boxing, Mixed Martial Arts, Ladies Thai-Boxercise, Self-Defense, Strength & Conditioning and kids/youth classes. We have kids classes starting at 3 years old. We offer a free week trial for all new students. No matter your goals we will help you reach them! Read more

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