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    Welcome to Velocity Athletic Training! Thank you for visiting. You have come here for a reason – To become FIT. STRONG. SLEEK. And to maintain your Health and Well-being! I have trained clients from all walks of life – from Beginner, Corporate to Semi Pro Athletes, as well as clients with Cancer, Heart Attack Patients and Post Rehab. I tailor each training session to the uniqueness of each client’s ability, body type, nutritional intake, as well as emotional and psychological barriers. I have ... Read more been employed by large fitness chains and worked for corporate entities as well as Private. In my thirty year+ career, I have taken the step to become an entrepreneur, thus Velocity Athletic Training was created with a vision to provide 1:1 Personal Training Services in a Private, Professional and Safe Environment. I look forward to meeting you! ...

    Richmond's top female personal trainer with dozens of client success stories under her belt. Innovative, caring, always going the extra mile to get results. Tribe Fitness pecializes in fat loss, general fitness, athletic performance, core and back strengthening and postural correction. A rating from the Better Business Bureau!

    Rizza Health and Wellness has been dedicated with providing the masses with premium information in the health and wellness industry for over 20 years. From basic training tips to advance neuromuscular training, customized nutrition plans to blog Forums. Rizza is a website with a mission to transform you physically and enlighten you mentally. Our "meditation centre" will allow you to feed the mind & soul. The "O.C."(Online Coach), will help you advance in your physical journey. "Mealplans"(MealPlan4u.com), ... Read more will assist u & help you customize your meals so you're getting the proper amounts of proteins, carbohydrate, good fats, vitamins and nutrients for optimal health. Check out our "blog" section or "contact" us via social media, we'd love to hear from you.